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  • JOG WEBSITE 2.0
    Archives Articles Media Videos Pictures Press Communication Our sponsors Become sponsor Contact us Links MOC italy Days 1 2 March 16 2013 By Simon Lucas is the MOC Mediterranean Open Championship Orienteering 2013 The first race was a middle distance Results MD days 1 http www orienteering it public results n150313 234146 pdf Results LD mass start days 2 http www orienteering it public results n160313 152839 pdf This website

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=111 (2016-05-01)
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  • JOG WEBSITE 2.0
    us Links WE HN Sprint March 13 2013 By Isia A video HeadCam of the last French Team WE Click on the image to access the video Sprint à Cuers http jog orienteering fr Doma show map php user JOGrenoble map 100 PHPSESSID 0dlr2kmcc2lc0k0gctsgt46re5 Sprint à St Maximin http jog orienteering fr Doma show map php user JOGrenoble map 101 PHPSESSID 0dlr2kmcc2lc0k0gctsgt46re5 Sprint à Trets http jog orienteering fr Doma

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=110 (2016-05-01)
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  • JOG WEBSITE 2.0
    sponsor Contact us Links French Team WE Sainte Baume March 7th 2013 By Olivier A video HeadCam of 2 trainings KO Sprint Mass Start of French Team WE Sainte Baume Click on the image to access the video Middle http jog orienteering fr Doma show map php user JOGrenoble map 95 Night http jog orienteering fr Doma show map php user JOGrenoble map 96 Corridor http jog orienteering fr Doma

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=109 (2016-05-01)
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  • JOG WEBSITE 2.0
    Videos Pictures Press Communication Our sponsors Become sponsor Contact us Links Video Training Camp Portugal Feb 20th 2013 By Olivier A JOG video of Portugal Training Camp Click on the image to access the video Map from Theo s run

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=108 (2016-05-01)
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  • JOG WEBSITE 2.0
    green and yellow map a bit rocky and hilly but quite reasonable An angry bull was the major attraction of today race which attacked some runners but no JOGeers fortunately Lucas can run again good news Night sprint during the evening in the city and old town majority of JOGeers ran slowly so nothig particular about this sprint 2nd stage was at the same arena a middle distance at 10000 scale with a rockier and steeper terrain Highlight of the day was the tennis table tournament the afternoon with Lucas overall victory Evening are fun with pool tennis table dinner games and movies 3rd stage was at another place another terrain and arena stepper even more rocks and more forest for this WRE middle Tero won with a big margin in superelite OBT won in Elite and Nicolas in M20 Some of the JOG runners began to be tired Highlight of the week was the sprint in Monsanto an old village with 3 different parts the first controls were in an open and steep area full of large boulders rocky ground bare rocks and cliffs then some controls in the old castle with a very nice view around and the

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=107 (2016-05-01)
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  • JOG WEBSITE 2.0
    Idanha and POM 2013 0 training Lucas 1 broken tooth 2 severely injured 3 hypoglycemias 4 twisted ankles 5 days of training 7 clouds seen in the sky 10 orienteers 11 MP 12 kg pasta rice 13 trainings 15 meter of tape for strapping 37 km of Biathlon at TV 45 minutes lost to find the road to the long distance 50 hours on computer for Isia 90 hours of

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=106 (2016-05-01)
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  • JOG WEBSITE 2.0
    3rd start per group and 4th mass start with tasks for every runners as attack at the beginning or stay in the group and attack in the run in or even simulate an injury to challenge the others concentration A nice session once again After lunch and nap time we ran 3 courses with one technical focus on each of them rocks only window exercice to train compass bearing and

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=105 (2016-05-01)
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  • JOG WEBSITE 2.0
    and once again a very nice terrain where running is very pleasant but still technically challenging Lunch at accomodation time for a nap 3d rerun analysis a pool or just rest and it s training time again Plan for the afternoon sprint session in the very nice village of Marvao a tricky and hilly sprint but where the routechoices are important and the quick decision takings the main challenge 2DRerun

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=104 (2016-05-01)
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