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  • JOG WEBSITE 2.0
    Contact us Links JOG video on SWR Mar 29 2012 By Simon To watch the video clik on the picture More video about regional sports http www sportwebregion tv 31 03 12 one more JOG video on sportwebregion http www

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=46 (2016-05-01)
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  • JOG WEBSITE 2.0
    in 1980 in Moscow Differents kind of training are available only for SHN athletes of the uni SHN high level athletes The room is really well equipped and there is enough weight machines to feel pain in every muscles at the end of the training Good mood is alway there with Nicolas who offer us good tips and motivation Moreover it s really pleasant to train with some others big

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=45 (2016-05-01)
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  • JOG WEBSITE 2.0
    still recovering after his brocken rib didn t come It s raining Sunday morning on our way to Fontaine for the first training of the week end This first training was decisive for some of the runner like Clément and me This sprint half city half forest was a bit long Vincent Coupat won the race in 22 Clément ended his week end after this race because of a old hip injury coming back I did the same I totally over estimated my capacity and my physical level to come back after injury We ran the second training in Urcy on Chatoux s map A short Middle distance won by Isia in 29 46 Junior Women Théo in 28 08 Men Elite and Olivier in 29 41 best time of the junior on the same race Lucas in a bad day finished it with a time of 32 57 with too much mistakes event the best may fail sometimes D Sprint 3DRerun http 3drerun worldofo com 2d index php idmult 5B 5D 43914 idmult 5B 5D 43759 idmult 5B 5D 43870 idmult 5B 5D 43879 MD 3DRerun http 3drerun worldofo com 2d index php idmult 5B 5D 43868 idmult 5B

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=44 (2016-05-01)
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  • JOG WEBSITE 2.0
    in perfect training in the Massif de la Serre near Dôle city see the map enclosed Friday morning we started directly from my house and joined the training zone after a short warm up We tested the Côte d Or district sprint Championship which will take place the next Satursday in Chenôve This new map is in an urban zone with some small park and grass area OBT finish the

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=43 (2016-05-01)
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  • JOG WEBSITE 2.0
    race was a bit physical to be tired for the end in the technical old town this sprint had plenty of route choices which were not always easy to see on the last part On this sprint Lucas began and finished his weekend as he didn t see a post which was harder than his leg This sprint a bit long winner time 18min by the women and 15min by

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=42 (2016-05-01)
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  • JOG WEBSITE 2.0
    Archives Articles Media Videos Pictures Press Communication Our sponsors Become sponsor Contact us Links Interview by SWR Mar 8th 2012 By Simon A new interview about orienteering and JOG To watch the video clik on the picture This website respects

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=41 (2016-05-01)
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  • JOG WEBSITE 2.0
    terrain there was very different No more painful bushes and big hills it was sanddunes rather flat with very detailed areas separated by detail poor very fast parts We were able to train different technical aspects and the terrains were on average a bit more enjoyable than during the first part We trained sprint ran on corridor windows and contour only maps Coach Kenneth also came up with innovative tranings

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=40 (2016-05-01)
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  • JOG WEBSITE 2.0
    mch time and internet play bad jokes to me english version will be shorter We ran the POM 3 last stages link to the results is down there and the maps are on the internet or in a previsou article Program of the camp was tough with very busy days morning jogg before breakfast intensive training in the morning POM then sprints relay training and a session in the afternoon

    Original URL path: http://www.jog-orienteering.fr/eng/articles_eng.php?id_article=39 (2016-05-01)
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